Unlock Your Potential, One Stride at a Time
Transform Your Running with Personalised Coaching
One-on-one coaching to improve your technique, prevent injuries, and reignite your love for running
From Struggle to Strength—A Coach Who’s Been in Your Shoes
Meet Your Coach
Hi, I’m Myles, a passionate running coach driven to help runners move better and perform at their best. I’ve been where you are - burnt out, struggling with poor technique, and unsure how to progress. After transforming my own running under the guidance of world class coaches and athletes, I’ve dedicated myself to helping others achieve their running goals. Together we will delve into the science of running, learning how to use our fascial system to improve your running economy. You will learn how to transform your running into a fluid movement pattern and improve your running dynamics to increase speed and performance, no matter the distance. You will learn about how your everyday posture and mobility may be hampering your running and we can set clear and achievable goals to keep you running beautifully.
What Sets Me Apart:
Coached, not drilled. Teaching you to love the way you move, not move mechanically.
Certified by Shane Benzie, international bestselling author and running expert.
All coaching is taken outside, rather than on a treadmill.
Worked with some of the world's leading running coaches and bringing my own philosophy to help runners of any experience
Specialising in running technique, injury prevention, and performance improvement.
Real Experience. Real Results. A Real Passion for Running.
Why Work with Me?
My journey started with a struggle, but it’s now my mission to help others avoid the pitfalls I faced. Through personalized coaching, I’ve helped runners improve their form, prevent injuries, and rediscover their joy in running.
Simple, Transparent Pricing for Exceptional Results
Affordable Coaching Designed for Everyone
4 Weeks To Perfect Technique
£500
What you get:
Personalised coaching workshop (~2 hours) from beginner to elite, road to trail. Tailored for you.
In-depth analysis of your running technique.
Video analysis with before-and-after feedback.
Practical understanding of movement patterns and reprogramming the way we interface with the ground to improve form and prevent injury.
Includes a DropBox breakdown of key takeaways from the session including photos and a PDF.
2 Bi-Weekly Zoom meetings to assess form progress and repeated video analysis.
2 Hours
What you get:
Technique Workshop + Advanced Speed Coaching Workshop (~2 Hours each)
Bi-Weekly Zoom call and video analysis review of form.
Improvements to advanced speed metrics, stride length, cadence, ground contact time and vertical oscillation.
Ongoing support via email or WhatsApp for advice or adjustments.
Includes a DropBox breakdown of key takeaways from the session including photos and a PDF.
12 Weeks To Smash your PB
£975
What you get:
Technique Workshop + Advanced Speed Coaching Workshop (~2 Hours each)
Advanced workshop on Trail Running (~2 Hours)
High end coaching teaching you how to navigate uphills, downhills, technical trails and more.
Or advanced workshop on road running (~2 Hours)
High end coaching teaching you how to increase speed effortlessly. Advanced 360 analysis of running viewed from a bike. Deep look into how form changes throughout a race.
Bi-Weekly Zoom calls and video analysis of form.
Ongoing support via email or WhatsApp for advice or adjustments.
Includes a DropBox breakdown of key takeaways from the session including photos and a PDF.
Website by Nate Holland